Staying focused is essential for any weight-loss journey. You might be working on creating healthy habits like eating more high-quality protein and sipping water throughout the day, but progress
February features Valentine’s Day and is also Heart Month, so it only makes sense that the colour red should be on your mind. With these red-themed recipes you’ll be able to eat to your heart’s conten
For many cycling purists, the notion of adding an assisted motor to a bicycle is a form of cheating that doesn’t offer the same type of physical and mental benefits as a traditional bike. Sure,
Natural Stone in the ShowerWhen it comes to beauty, few building materials can compete with natural stone. One-of-a-kind markings, dramatic colors and rich finishes make it a popular choice, especiall
Walking tops the list for the most popular physical activities with more than 145 million adults (and counting) lacing up their sneakers regularly; it’s also one of the easiest ways to get your heart
Shop Small and Give Back This Holiday SeasonThis year has been tough for many. Despite the challenges, acts of compassion and generosity can bring together the global community. With this holiday seas
Autumn AdditionsFall upgrades for enhancing your homeFall provides a time for fun and celebration, but it also can be an opportunity to refocus on taking care of your home both indoors and out.
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Home Upgrades that Make ‘Cents’Improvements to boost your home’s value and enjoymentA home is often a family’s single largest asset, so making investments with upgrades and home improvements is almost
Tricked out with TechBathroom features that take smart living to a whole new levelNo luxurious home upgrade is complete without the enhancements of modern technology. High-tech and intelligent devices
5 Steps for a Home RemodelThis step-by-step guide from the experts at the National Association of the Remodeling Industry (NARI) can help ensure you get the maximum return on your investment and make
3 Ways to Throwback StyleWhen it\'s time for a bathroom or kitchen upgrade, some of the greatest inspiration may come from another time entirely. Some of the most on-trend styles of today are actually